Hi 🦓🦓, I'm listening to the meditation about Releasing Bracing Patterns and Jeannie says that #frowning is also an example of #bracing. I've been a frowner since childhood, even got in trouble for it at school because I was supposedly looking mad all the time 🤷. So I was wondering what we're trying to keep in place, or what tension are we trying to release with this behavior. Thanks for your thoughts!

Posted by Florentina at 2023-05-17 20:27:56 UTC