Pacing hack: I don’t plug in my devices when I know I am about to hyperfocus on computer/desk work, that way the 20% battery warning shakes me out of my concentration for a check in with my body. It works better than alarms for me. Today I didn’t bring my laptop charger to the coffee shop so I am forced to be done with work by the time my old laptop dies (about 2 hours).

Posted by laura.fregeau at 2023-05-18 13:48:43 UTC