Did my 3rd workout this week (doing one video from the Starter pack every other day) and I feel super emotional. I did the gentle chair workout today and realized I don’t feel pain or tightness today. I haven’t taken any NSAIDs for pain the past 2 weeks and despite feeling so fatigued lately, it was so lovely to feel no stiffness or pain while moving my body. So thankful for this community for welcoming me when I felt overwhelmed to start and so thankful to you Jeannie for being a gentle presence nudging our health in the right direction 💕🌸

Posted by Deleted (955c341e) at 2022-02-23 12:00:14 UTC