Anyone had an adverse reaction to a sound bath? A friend kindly offered to try it on me as she’s recently qualified. My first one was only half an hour as we were pushed for time. All lovely and calm feeling afterwards. My second one was longer and this time included a weighty bowl on my stomach. Felt absolutely fine straight after but couple hours later felt really stiff. More than normal. My neighbour - also hypermobile - joined us for the first short bath, slept like a baby but woke up very stiff. I was fine after that one. Anyone had something similar? Perhaps it was just the weight of the bowl. But that wouldn’t explain my neighbour’s reaction as we didn’t have bowls placed on us.

Posted by cathg at 2023-05-20 08:46:06 UTC