My right SI joint is subluxed right now. It’s quite painful. I’ve been resting for two days. Any tips to help with pain while I wait to see my PT? I’ve tried heat, ice, rest, Extra Strength Tylenol, and my SI band. Have I missed anything? Thanks, zebra friends! 🙏🏻🦓💪

Posted by amberbuscemi at 2023-05-21 17:54:37 UTC