I’ve been feeling POTS-y with the hot weather and read that abdominal compression can be more helpful than leg compression. Made a Bengkung Belly Wrap out of an old sheet and I’m not sure how much it’s helping with POTS but it’s doing wonders for my core stability while doing chores around the house today. Low budget solution, highly recommend https://www.youtube.com/watch?v=h5AoL6tLBcA

Posted by emily-b at 2023-06-02 17:41:55 UTC