Dear my zebra friends, Since I had a some kind of subluxation at the tip of the sternum ( my rib slided up too much) I can not do the baby extension exercise anymore. Otherwise I don’t have any pain anymore but during this exercise it is still painful. Actually the accident happens during this exercise. Also my ulnaris nerv hurt during it, even if I do it controlled without pushing into my arms. Anything that have almost the same effect but I don’t have to be on the floor?
Posted by zcassi88 at 2023-06-04 21:17:46 UTC