Hello 👋 Does anyone have any recommendations for vitamin brands they like that are suitable for the low histamine/MCAS people. (UK based) I would like to try magnesium and Quercetin first I think 🤔 Sorry it’s not exercise related but EDS/POTS/MCAS related lol! Also any electrolytes that are safe too would be a massive bonus! Need to try salt tablets also but I’ve been a bit nervous to rock the boat 🙈 Thanks in advance 😊

Posted by jessicajarvis1992 at 2023-06-11 12:27:14 UTC