I was recently listening to the Cervical Instability meet up from March. She said not to do chin tucks - this is something I’ve been doing forever. I don’t think it bothers me? Is there anything we as hyper-mobile people should NEVER do? Or should we go the rule of don’t do it if it causes you pain?
Posted by Katlynnicole96 at 2023-06-21 16:55:43 UTC