Hi, Question: Are there other people here who have muscle weakness due to neurological problems (tethered cord or other reasons) I experience problems with weakness in my glutes, legs (especially quads) and hip extensors. And it's hard to do any exercise that involves these muscles. The tendons around my knees are also very sensitive to inflammation. I am in a wheelchair, but can walk a few steps. That's the limit for my the tendons and ligaments around my knees, despite prescription kneebraces. They are probably compensating to much because of weakness. How do you go around these and still improve in strengthening muscles and balance?

Posted by Hendrika at 2023-07-03 19:18:25 UTC