Hi everyone! I joined a couple of weeks ago and I’m so glad that I did, what a wonderful community and what a wealth of resources and classes. I’ve got a question after reading a couple of posts on here about collagen supplements. It sounds from what I’ve read on here that supplementing collagen isn’t really useful as it will still produce ‘faulty’ collagen. That’s really useful and money saving info! What I want to know following on from that is - is it ok to be a vegetarian with EDS? I was vegetarian but was given advice and info elsewhere that this was detrimental to my healing and recovery. So I’ve been eating some meat and fish but I don’t really want to if it’s not doing anything to improve my EDS symptoms. Any info gratefully received. Thank you.
Posted by mathiascharlotte at 2023-07-13 11:04:02 UTC