Only just realised @Jeannie Di Bon wrote Hypermobility Without Tears. Bought it years ago when I was diagnosed and then somehow only skimmed through it. Need to go back and actually read it properly! And also actually start doing the exercises as right now I’m just watching the videos in bed. It’s just so hard to get started when I’m so tired.
Posted by Deleted (5e0240cb) at 2023-07-13 11:38:59 UTC