Advocating for Inclusive Instructional Videos! As a person who is fat, I wanted to share my perspective on the following matter: The videos have been extremely helpful in making me feel better over the past few weeks that I've been practicing. However, I have noticed that there is a lack of consideration for body diversity. What I mean by this is that people who are overweight require accommodations to fully benefit from the different positions. For instance, it would be great to have guidance on how to adjust ourselves to accommodate our stomachs. Similarly, for individuals with larger chests, I can imagine that many positions are uncomfortable because their bodies need more space. It would be wonderful to see a change in the videos regarding this issue. After all, we all deserve to be included and taken into account.

Posted by Deleted (7feffdaa) at 2023-07-15 03:22:32 UTC