Loving the new Bone Health & Strength Class in Stability. After this evening’s EDS UK talk with Dr David Griffiths on EDS & the menopause, I felt inspired to try out the new class. Armed with two spaghetti tins as weights, the class was a great addition to my self empowerment to do what I can to help build bone health 💪😊 Thank you #jeanniedebon for continuing to create great new classes 😊

Posted by AnneG at 2023-07-18 20:55:55 UTC