I wondered if anyone has made a connection with nightmares/night terrors and HSD? I have never slept well, even as a child. A sleep study revealed I wake 34 times a night which isn't ideal! I have the most awful dreams, sometimes (but not always) made worse by meditation so I've decided to avoid that before I go to bed.

Posted by joannacampora at 2023-08-03 12:54:59 UTC