Hi all. I’d be interested to know if anyone in the community constantly grits their teeth and clenches their jaw? I think I remember hearing @Jeannie Di Bon say this is a form of bracing (if it wasn’t her, I heard it from someone else!). I’ve noticed myself doing it recently and as soon as I notice I relax my jaw but within seconds I notice it’s clenched again! I can’t seem to keep it relaxed! Any advice would be appreciated 🙏🏻🙏🏻

Posted by sue78 at 2023-08-08 08:48:09 UTC