Hi, does anyone have tips what to do with increasing knee pain? I have severe pelvic and back instability (SI joints) for years. Sometimes my knee was unstable for a day or two. But now I have it for 3 weeks that I'm almost fearing to stand up and falling through my knee again. Hope to get some advice, especially since we planned family fun days in Summer. TIA ❤

Posted by aliciapetersNL at 2023-08-09 11:21:53 UTC