A smol update: I finally went a day without obsessively popping my neck! :) My neck pain triggers a compulsion to pop it (sometimes this can last for hours, especially if I wake up in the middle of the night and am not thinking straight) and I’ve been trying to stop myself for a couple months now. I still popped it occasionally within the last 24 hrs, but it’s a step in the right direction!

Posted by Shnerpie at 2023-08-10 06:10:17 UTC