Shoulders getting super tight during the day - especially with the family reunion I just got back from. A little bit stressful physically and just lots to keep up with! Top of my shoulders into my neck/head get tighter and tighter, especially if I try to massage the area, and sometimes feels like it’s pulling my shoulders up and straining my neck Any advice or classes to focus on?

Posted by IslandGirl at 2023-08-14 01:22:55 UTC