Anyone seen this on Facebook or similar? Presumably they're assuming sciatic nerve pain and slipped disc etc is always helped by stretching. Is it? I'm guessing not for us hypermobile people? (Although I'm feeling so lost now I don't even know if I really am hypermobile and have just made it all up πŸ˜…) Excuse me for rambling 😬😬

Posted by nic_h at 2023-08-15 21:48:24 UTC