I don't know about you, but I feel like it's a good day to share some glimmers! "Lesser known are “glimmers,” which act as the opposite of triggers. These are cues of safety or agents that bring us back to calmness. A certain perfume, a picture of a loved one, a favorite retreat: imagining and revisiting these things can act as an antidote to the triggering elements around us." https://greatist.com/discover/embracing-your-glimmers#glimmers-defined

Posted by Katie N at 2023-08-16 13:59:18 UTC