Hi Can someone suggest a starting routine for me. Since joining this afternoon I have been through the orientation and the foundation I have also tried Rock to sleep and nurturing bedtime routine I want to start my programme tomorrow but not really sure what to do The Starter Pack seems a good place ( as mentioned by Ian in the welcome video) but which ones in that Starter Pack do I do🤔 How many/ or how long should I do🤔 Can someone suggest a starting programme for me please?

Posted by Annie at 2023-08-27 18:47:44 UTC