Has anyone here been diagnosed with slipping rib syndrome? I have recently been diagnosed after 10 months of debilitating pain and after some research have seen that it is believed up to 30% of patients with the condition also have a hypermobile diagnosis such as Heds. I am currently waiting on the NHS for a consultation for surgery but was wondering if anyone in the group or @Jeannie Di Bon could point me in the right direction for some classes that will really help me build strength and stability around my thoracic area. I have been advised to avoid bending/twisting/pushing, & pulling so am finding it all a bit of a minefield, and because it's a rare condition there doesn't seem to be much info out there. Many thanks in advance 😊

Posted by Paige M at 2023-09-16 15:20:33 UTC