This morning when I was about to get out of bed my left leg seized up and was and is very painful especially in my calf. I had the same situation happen to me a couple of months ago. The muscle pain lasted for 3 days. And from time to time my feet will cramp up, almost always when I'm in bed. There's still some small muscle spasms going on in the front of that leg and a little bit in the right one. I don't know what else to do,but I'm elevating and icing the injury. Does anyone here have any experience with this? Are there any ways to prevent this from happening. Are there supplements or other things anyone has used? Thanks!

Posted by mkae71 at 2023-09-16 17:44:07 UTC