I am having real problems with tight calves as soon as I try to stand. This is really holding me back on progressing to standing then walking. I have done all lower limb classes and feet. I am working on my feet everyday. Any other suggestions please? I use the therabands as well to try and help. I do have plantar fasciitis in both feet as well.

Posted by Miss Clicky at 2023-09-17 18:02:11 UTC