Okay, I need guidance. I really love “strengthening the hypermobile core.” It is the type of exercises and style I need. Where do I find similar classes? I feel like I can’t find anything on the app that is similar. I know it’s there. The titles just don’t sound like it, so I end up doing that on repeat. I can’t do classes fully standing yet because my pots is pretty severe. So they need to be those type of exercises, mostly seated. I just feel like there is so much more I could get out of this, I just can’t find the section for classes like the hypermobile core series. Thanks!

Posted by Deleted (fec00c36) at 2022-03-16 00:28:33 UTC