Does anyone else have trouble getting their muscles to activate? I've been seeing a chiropractor recently for a shoulder problem and he used a fancier version of a TENS machine to measure the current needed to get the muscles to twitch. The superficial muscles were fine, but the deeper muscles needed a higher current before they'd twitch. I'm now using my TENS at home to get them working and it seems to help. It's also reminded me that I used to use a Slendertone belt in the mornings to wake up my abs. Once they're working my muscles seem relatively strong, they just seem reluctant to do their job.

Posted by lemurlass at 2022-03-29 16:40:43 UTC