Hi all, does anyone else have issues with chronic shin splint-like pain/advice for healing it? I'm wondering if it's related to my hEDS - I was a runner for a few years, then got mild shin splints one day when I was running in worn out shoes (the first time I ever experienced shin pain), and for a couple years now have had severe shin pain almost instantly when I try to run or even walk briskly, so I have to only walk slowly everywhere. Even when I was doing the standing portion of the introductory "stop bracing" stability video on this app today, I noticed the shin pain there a little bit when I was using my leg muscles to stabilize instead of locking my legs to brace.

Posted by Deleted (25fedad1) at 2022-03-29 17:32:41 UTC