I know that running with hEDS is not typically encourage due to it being high impact - has anyone found a way to make running work for them with Hypermobility? I like to run but hips and knees always hurt. Thanks for any advice! I may try biking, but I do not like swimming! 😅

Posted by Deleted (4f0567ba) at 2022-04-13 20:09:49 UTC