I will be having lumbar fusion surgery in approximately 8 weeks (need time to get ready). I have an unstable L5-S1. The fusion will include L4-L5 and L5-S1. The surgeon will do anterior and posterior approaches. I need to gently strengthen my core and legs but at 66 years old with back pain. Any suggestions about pre surgery exercise is greatly appreciated.

Posted by Deleted (d08a42b4) at 2022-04-14 12:19:53 UTC