Hi everyone :-) I currently have a lot of pain in my lower back where the ‘wings’ of my pelvis are (ilium). It gets better with rest but as soon as I start trying to keep a bit active with short walks, it gets really bad with sciatica as well. Has anyone else had this before and has anything worked well for you when it came to making it better?

Posted by becca.thomsor at 2022-04-22 07:57:30 UTC