When I lie on my back with knees bent, my left leg always wants to flare out to the side. I've got pelvic instability and tilt/rotation issues and I'm wondering what this can tell me about what's happening in my pelvis. It seems like it's coming from the pelvis and not just inner thigh weakness, though I do get a lot of inner thigh tension and discomfort on the opposite side. Thoughts?

Posted by emily-b at 2022-04-23 17:08:13 UTC