Hi @Jeannie Di Bon , i couldn’t find anything in the classes about Hypermobil #fingers. I suffer more and more from pain and instability, as well as stiffness in the finger joints. I do use zebra splints which helps a lot, but i wonder which type of exercise is recommended?

Posted by Deleted (9b9c3bb0) at 2022-04-23 17:48:47 UTC